How many years did not turn Hula hoop you have?
How many years did not turn Hula hoop you have?
In the course of our growth, there will always be experienced again pop boom. May trumpet trousers, “fortunate son” shirts, it may also be “bubble gum”, “malted milk” naturally there once was a movement of sth
Popularity index: *****
Swept: 1992
As its name suggests, in 1992, the Hula hoop in China “Hula Hoop” suddenly swept away!
Prior to remember the school gate, vendors push bike, two handlebar hangs on the colorful Hula, a dollar a piece, cheap and fashion.
As a result, family is family line going, children had opened his neck is also able to turn; mother found a good way to reduce waist, wearing high heels dared go; even normally reserved for fathers at home secretly turned into two, inevitably some funny, when Bo family music.
Even more excited about is the children, went so far as the Hula grandly introduction of physical education in schools, than dry running, high legs, long jump, and so on, this thing is obviously a much more interesting.
There was a little girl called ouyangbeini, while all over at least the Spring Festival Gala, go with dozens of gold and bright Hula, so that really opened the eyes of the people throughout the country, is said to also challenge the Guinness Book of world records, but remember, to think of it the name mouth come today.
Now that I think, really no campaign, so popular in the generation process of growing up, scope of, like span of the old, in all sports be regarded as a leader in the project.
Comments of experts: Hula Hoop can make the body’s essential qualities such as flexibility, coordination, flexibility exercise is to be gained. By rotation of the waist, lumbar spinal muscle exercise through the support of lower limb, lower limb muscles have been exercising. Hula Hoop movement not too big, but it requires the movement for a long time, was a strong training for muscle endurance. At the same time, Hula Hoop is a rhythmic movement, by inhalation, and cardiopulmonary makes very good exercise.
One final point is also concerned, by abdominal muscle exercise, for the prevention and reduction of centripetal obesity (body fat in the middle) have a role. Recommendations after a skilled best sport for more than 10 minutes at a time, adhere to once a day. Unsuitable for bones and joints is not very good and the crowd such as lumbar disc herniation of lumbar bone and joint disease people.
New fashion: Hula with massage effect: a shell with a layer of foam sponge, forming beads shaped in a circle, or there are few places more focused around in a circle, to shape the role of massage.
Elastic Hula: is said to come from Korea, spring, colorful, soft and flexible storage, easy fashion.
Experts interviewed: Huang Guangmin, Director of the Institute of medicine, sports physician hospital.
In the course of our growth, there will always be experienced again pop boom. May trumpet trousers, “fortunate son” shirts, it may also be “bubble gum”, “malted milk” naturally there once was a movement of sth
Popularity index: *****
Swept: 1992
As its name suggests, in 1992, the Hula hoop in China “Hula Hoop” suddenly swept away!
Prior to remember the school gate, vendors push bike, two handlebar hangs on the colorful Hula, a dollar a piece, cheap and fashion.
As a result, family is family line going, children had opened his neck is also able to turn; mother found a good way to reduce waist, wearing high heels dared go; even normally reserved for fathers at home secretly turned into two, inevitably some funny, when Bo family music.
Even more excited about is the children, went so far as the Hula grandly introduction of physical education in schools, than dry running, high legs, long jump, and so on, this thing is obviously a much more interesting.
There was a little girl called ouyangbeini, while all over at least the Spring Festival Gala, go with dozens of gold and bright Hula, so that really opened the eyes of the people throughout the country, is said to also challenge the Guinness Book of world records, but remember, to think of it the name mouth come today.
Now that I think, really no campaign, so popular in the generation process of growing up, scope of, like span of the old, in all sports be regarded as a leader in the project.
Comments of experts: Hula Hoop can make the body’s essential qualities such as flexibility, coordination, flexibility exercise is to be gained. By rotation of the waist, lumbar spinal muscle exercise through the support of lower limb, lower limb muscles have been exercising. Hula Hoop movement not too big, but it requires the movement for a long time, was a strong training for muscle endurance. At the same time, Hula Hoop is a rhythmic movement, by inhalation, and cardiopulmonary makes very good exercise.
One final point is also concerned, by abdominal muscle exercise, for the prevention and reduction of centripetal obesity (body fat in the middle) have a role. Recommendations after a skilled best sport for more than 10 minutes at a time, adhere to once a day. Unsuitable for bones and joints is not very good and the crowd such as lumbar disc herniation of lumbar bone and joint disease people.
New fashion: Hula with massage effect: a shell with a layer of foam sponge, forming beads shaped in a circle, or there are few places more focused around in a circle, to shape the role of massage.
Elastic Hula: is said to come from Korea, spring, colorful, soft and flexible storage, easy fashion.
Experts interviewed: Huang Guangmin, Director of the Institute of medicine, sports physician hospital.